Cajun Dirty Rice

Onion, Celery, Pepper, Tomatoes and Kidney Beans

Lentil Loaf

Lentils, Zucchini, Onions, Tomato Glaze, Bell Pepper, Mushroom

Shepherd's Pie

Carrots, Onions, Peas, topped with Mashed Potatoes

African Peanut Stew with Rice

Sweet Potatoes, Tomatoes, Onions, Spinach, Black Beans, Peanut Butter

Roasted Lemon Dijon Chicken or Tofu with Potatoes and Broccoli

Polenta Taco Bake

Polenta, Black Beans, Tomatoes, Onions, Bell Peppers and Cheese

Asian Noodles with Vegetables

Lo Mein Noodles, Carrots, Snap Peas and Broccoli. Can add Chicken, Pork or Tofu

Roasted Veggies with Chicken or Tofu and Tahini Sauce

Sweet Potatoes, Zucchini, Carrots, Cauliflower, Lemon-Maple Tahini Dressing

Thai-Style Coconut

With Udon Noodles, Bok Choy, Mushrooms and Tofu

Chia Seed Pudding

Chia Seeds with Coconut Milk and a variety of flavors

Veggie Hash

Sweet Potatoes, Potatoes, Shaved Brussels Sprouts, Onion, Spinach

Street Tacos

Corn or flour tortillas, cilantro, onion

Enchiladas

Flour tortillas, filling of choice, topped with homemade enchilada sauce, and cheese

Enchilada Lasagna

Corn tortillas layered with peppers, onions, beans, tomatoes, and cheese

Ricotta and Spinach Stuffed Shells with Tomato Sauce

Lasagna

Layers of ricotta, tomato sauce, cheese, and pasta.

Lemon Roasted Broccoli

Roasted Root Vegetables

Sweet Potatoes, Carrots, Beets and Parsnips mixed with olive oil and herbs